01

What is localized cryotherapy?

Cryotherapy is the science of using cold temperatures via nitrogen gas to safely lower your skin’s temperature to invoke healing benefits. It can be delivered to the whole body in a chamber or locally to a specific area of the body.

02

Is nitrogen gas dangerous?

No, nitrogen is not toxic. It makes up about 78% of the air we breathe.

03

What are the benefits of localized cryotherapy?

• Reduce inflammation and swelling.
• Relieve pain.
• Reduce muscle tension.
• Improve range of motion.
• Improve circulation.
• Decrease recovery time.

04

How long does a localized cryotherapy session take?

Most treatment sessions last 3 to 10 minutes depending on the area being treated.

05

What areas of the body can be treated?

• Ankles
• Wrists
• Elbows
• Neck
• Shoulders
• Knees
• Low back
• Face and scalp

06

Are there any contraindications for cryotherapy?

Contraindications include altered skin sensation, open wounds, impaired circulation including peripheral artery disease Grade III and IV, high grade anemia, hypersensitivity to cold, such as Raynaud’s phenomenon, cold urticaria, cryoglobulinemia, and paroxysmal cold hemoglobinuria, being under the influence of drugs or alcohol, peripheral vascular disease, advanced atherosclerosis, cachexia, epilepsy, and pregnancy.